World Championship Experience

Silver - 2024 FIH Hockey Olympic Qualifier (Ranchi, India)
Silver - 2023 Pan American Games (Santiago, Chile)
Bronze - 2022 Uniphar 5-Nations Tournament (Dublin, Ireland)
4th - 2022 Pan American Cup (Santiago, Chile)
8th - 2021 Junior World Cup (Potchefstroom, South Africa)
9th - 2023-24 FIH Pro League (worldwide)
9th - 2022-23 FIH Pro League (worldwide)

Career Highlights

2024: At Maryland, named team captain, Big Ten Field Hockey Players to Watch List, NFHCA Division I Watchlist
2023: Recorded first cap on February 17 against New Zealand, Named to the U.S. Women's National Team (June), Series against Canada (Charlotte, N.C.), Series against New Zealand (Charlotte, N.C.)
2022: At Maryland, named Big Ten Field Hockey Players to Watch List, Victory Sports Tours/Division I Senior Team, First Team All-Big Ten, All-NCAA Tournament Team, NFHCA All-Mid Atlantic Region First Team, NFHCA Division I Third-Team All-American, NFHCA Division I National Academic Squad
2022: Named to the U.S. Women's National Team (July)
2022: Named to the U.S. U-21 Women's National Team
2021: At Maryland, named NFHCA All-Mid Atlantic Region Second Team, NFHCA National Academic Squad, Academic All-Big Ten
2020: At Maryland, named NFHCA National Academic Squad
2020: Named to the U.S. U-21 Women's National Team
2019: At Maryland, named NFHCA All-American Third Team, All-Big Ten First Team, NFHCA All-Mid Atlantic Region First Team, NFHCA National Academic Squad
2019: Named to the U.S. Rise Women's National Team, Germany Tour
2018: Named to the U.S. U-19 Women's National Team, Ireland Tour
2017: Named to the U.S. U-17 Women's National Team, Belgium Tour

Personal

Daughter of Michael and Debra DeBerdine...Has two siblings, Nathan and Brooke...Game Day Mantra: "I prepare for games by visualizing and thinking about my personal and team goals for the game. Once I feel ready, I get myself pumped up by dancing with my teammates and playing soccer."...Favorite Sports Quote: “You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.”...Best Words of Advice: You can't always be the person with the most talent on the field, but you can always be the person who is working the hardest.

Jack Heldens

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