2023: Named to the U.S. Men's National Indoor Team
2022: Named to U.S. Men's National Team (September)
2022: 4-Nations Tournament (Glasgow, Scotland)
2022: Named to the U.S. Men's National Indoor Team, FIH Indoor Hockey World Cup Selection Camp
2021: Europe Tour (Frankfurt, Germany & Antwerp, Belgium), Series against Canada (Moorpark, Calif.), Recorded first cap on December 19 against Canada
2021: Named to U.S. Men's National Team (July)
2020: Spanish Indoor Champion
2019: German Indoor Champion
Son of Joachim Heldens and Michelle Chiasson Heldens…Siblings are Ann-Charlotte Seibel, Sydney Heldens and Bennett Heldens…Game Day Mantra: I just got better…Favorite Sports Quote: "You miss a 100% of shots you don’t take." - Wayne Gretzsky…Best Words of Advice: Never give up. Keep working hard, some day it will pay off.
Heldens started playing field hockey when he was 4 years old through his father who used to play in the Bundesliga and was part of the German National Team.